I acknowledge the traditional families of the Yugambeh language people of South East Queensland as the custodians of Yugerra country, the unceded land where I live, work, explore and grow. I’d like to pay my respect to their elders past, present, and across time.
A space to gently build the confidence, resilience, and practice of showing up in your business — in a way that feels safe, supported, and true to you.
You know you want to be more visible
— to post consistently, show your work, maybe even speak on podcasts or do live videos
— but every time you think about trying, you find some ‘small’ tweaks you need to do on the program you’ve been planning and creating for months.
You’ve taken courses, followed visibility prompts, and even tried to “push through it,” but something in your body resists.
You’ve probably been told it’s a mindset issue.
And yes — mindset matters. But if your body doesn’t feel safe being seen, no affirmation or strategy will truly land.
The truth is: visibility isn’t just a mindset issue.
It’s a nervous system one.
Welcome to The Visibility Lab — a space where your visibility journey is witnessed, supported, and co-regulated. We’re not here to force. We’re here to build capacity for consistency — together.
All places have been filled for the beta round of The Visibility Lab. Join the waitlist to be notified when the doors open for the next round!
What is co-regulation?
Co-regulation is the process of feeling safer in the presence of others.
It’s what happens when your nervous system senses support, connection, and calm — not just through words, but through tone, energy, and shared presence.
Inside The Visibility Lab, co-regulation is:
being witnessed without judgment
showing up to a space where others get it
knowing you’re not navigating visibility alone
Your nervous system doesn’t heal in isolation. It heals in relationship. That’s what makes this space different.
Who is this for...
- You feel anxious, overwhelmed, or stuck when it’s time to share or post.
- You believe you have “nothing to say” or feel like no one will care — even though you deeply care about your work.
- You’ve tried visibility challenges or marketing advice, but it never sticks.
- You crave a space where visibility feels supported, not demanded.
- You want to find a rhythm of showing up that feels like you.
This is not for you if...
- You’re unwilling to gently explore your inner world so that you can bring awareness to what is unconsciously running the show.
- You’re not ready to take small, consistent steps.
- You don’t respect sacred group space and confidentiality.
Here's what samantha had to say after working with me during brand foundations
"I’m more confident in talking about my artworks true vision of transformation."
Chantelle has and incredible way of getting through all the muck to finding the gold that will help you develop the foundations for your business to be rooted in your core values and belief system.
Chantelle is an amazing question asker. She asks you exactly what you need to answer to get this work done. I’m so grateful to Chantelle for her phenomenal space holding and willingness to listen to all of my stories and find the bits and pieces that helped me create a strong brand foundation.
Imagine if...
Visibility felt sustainable
No more stop-start posting. You’ll begin building the muscle of showing up with more ease and consistency — on your terms.
You had the tools to support your nervous system through visibility wobbles
Learn how to recognise fight, flight, freeze and fawn states — and how to regulate when they show up, so you’re not taken out for days from a visibility hangover.
You had one or more pieces of content shared
Whether it’s a post, a story, a newsletter, or simply sharing in the group — you’ll experience the safety of being seen.
You trusted yourself in your visibility process
You’ll stop second-guessing every word and start honouring your voice.
You could identify your patterns — and learn how to work with them
Understand what’s actually happening in your body when visibility feels hard — and how to gently shift it.
You had a supportive, intimate space where you don’t have to pretend
Feel what it’s like to show up without pressure, performance, or judgment. Co-regulation changes everything.
This space is gentle — the outcomes are potent.
Here's what Megan had to say after a brand alignment & identity process
"I feel so much more confident in speaking, writing, and sharing..."
…the business from a deep place of who we are and why we do what we do, along with what we stand for and believe in. I have grown in confidence in my role within the business and ability to support our larger mission and vision. I also have a new feeling of support and clarity that we have a solid foundation that I can rest into, even when things get overwhelming 🙂
What you get inside The Visibility Lab (beta)
Over 4 weeks, you’ll be held in a warm, co-regulated container designed to build real resilience around being visible:
✔️ 4 x 90-min Co-Working Sessions (weekly sessions)
Held on Zoom, where you can gently show up, take action, or just be witnessed as you navigate visibility. Proposed sessions dates and times (convert to your timezone here >):
Monday July 14th @ 7am AEST
Monday July 21st @ 7am AEST
Monday July 28th @ 7am AEST
Monday August 4th @ 7am AEST
✔️ 1 x 90-min group ‘Held’ Session
Small group (max 4 people + me) Zoom gathering for support with expression through branding or a specific visibility challenge. (Session date & time TBC)
✔️ Embodied Visibility Practices: Pre-recorded Between Session
Nervous system-friendly practices (pre-recorded and written outlines) to explore what visibility feels like in your body — and how to gently invite shifts.
✔️ Private Facebook Community (via messenger or group)
Daily check-ins, support, accountability, and shared wins from others on this path beside you.
✔️ Support Resources (as needed)
Think: prompts, tools, meditations, gentle rituals — offered intuitively based on the group’s needs.
✔️ Option for 1:1 Sessions
Add personalised support for deeper insight ($120 per session (60mins) — only for Lab members).
Who's your guide?
I’m Chantelle — a brand mentor, nervous system guide, and intuitive intelligence facilitator. I’m not here as someone who’s mastered visibility. I still wobble. I still freeze sometimes.
But I’ve stopped doing it alone.
That’s what The Visibility Lab is all about:
Co-regulation, not pressure. Support, not shame.
We build resilience together, step by step, in ways that honour your nervous system.
I’ve lived both sides of this — helping others build their brands while struggling to be seen in mine. I created this space because I need it too — and I know I’m not alone.
This isn’t about strategising our way through visibility. It’s about showing up in this moment to build safety, trust, and rhythm in your visibility journey.
Investment
Start Date: 14th July 2025
Duration: 4 weeks
Price: $240 AUD (+ GST) or $60 AUD/week (Beta pricing)
1:1 Add-on: $120 per session
Enrolments Close: 9th July 2025
Spots are limited to 8 people to keep the space intimate and supportive.
Let’s build visibility — your way, in your rhythm, and with your nervous system fully honoured. Choose your payment option:
feel good about your brand
"She walked into my life when I was desperately seeking for direction with my business"
I am eternally grateful to Chantelle. She walked into my life when I was desperately seeking for direction with my business. She is extremely generous with her information and continuously presents exceptionally useful information in a practical way, easy for everybody to understand. Through her guidance, my branding is beginning to take shape, and it feels so good! Her course material is superb. I would highly recommend her to anybody.
Blyde neser
Got Questions?
I’ve done mindset work before — how is this different?
Great question. Mindset work is valuable — but it only goes so far if your nervous system still perceives visibility as unsafe.
In The Visibility Lab, we work with the body and the mind. Instead of pushing through fear, we build the capacity to be seen through regulation, reflection, and co-regulation.
What is co-regulation?
Co-regulation is what happens when your nervous system feels safer in the presence of others.
It’s a biological, relational process — where just being in a supported, non-judgmental space helps your body soften.
In The Visibility Lab, that co-regulation is:
- being witnessed in your visibility wobbles
- showing up in community, not isolation
- building trust, together
What if I don’t feel ready to be visible?
You don’t need to be ready. You just need to be willing.
This space is designed to meet you exactly where you are.
You won’t be pushed to share anything you’re not ready to. We work gently, slowly, and with deep respect for your nervous system’s pace.
What if I miss a session?
You’re welcome to come live to as many sessions as you can, but there’s no pressure to attend every single one.
Some replays will be available, and the Facebook group is open for check-ins, reflections, and shared wins in between live sessions.
Do I have to have my camera on?
I encourage cameras on for group sessions to build safety and connection — but if your nervous system says no, that will always be respected. You can choose how you participate based on what feels supportive for you in the moment.
Is this a visibility strategy or content planning space?
Not exactly. This isn’t about what to post — it’s about why you’re not posting.
You’ll likely leave with content and ideas, but more importantly, you’ll leave with the nervous system support and confidence to actually share them.
What if I want 1:1 support?
You’ll have the option to book 1:1 sessions during the Lab at a special member-only rate of $120 AUD (+gst). These are perfect if you want deeper support around a visibility edge or personal pattern that’s coming up.
Can I discuss this with you?
Sure, please email me at [email protected], I’d be happy to answer any questions you may have!
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